Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Erbsenschoten-Flan mit Joghurt-Minz-Sauce
Prep. 35 min
Total 2 h
6 Portionen
Ingredients
Erbsenschoten-Flan
-
Parmesan in Stücken50 g
-
Wasser700 g
-
Erbsen, frisch mit Schote1000 g
-
Olivenöl und etwas mehr zum Einfetten60 g
-
Mehl zum Bemehlen
-
Sahne150 g
-
Salz1 TL
-
Pfeffer2 Prisen
-
Muskat1 - 2 Prisen
-
Eier3
Joghurt-Minz-Sauce und Fertigstellung
-
Zitrone, unbehandelt Schale fein abgerieben, Saft ausgepresst½
-
Minze und etwas mehr zum Garnieren5 g
-
Griechischer Joghurt (10% Fett)150 g
-
Salz2 Prisen
-
Pfeffer2 Prisen
Nutrition per 1 Portion
Calories
382 kcal /
1599 kJ
Protein
14 g
Fat
26 g
Carbohydrates
19 g
Fibre
8.4 g
Saturated Fat
10 g
Sodium
526 mg
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