Linsendal

Linsendal

4.5 135 ratings
Prep. 15 min
Total 35 min
4 Portionen

Ingredients

  • Bundzwiebeln mit dem Grün (ca. 150 g)
    3
  • Knoblauchzehen
    2
  • roter Peperoncino entkernt, in Stücken (2 cm)
    1
  • Rüebli geschält, in Stücken (3 cm)
    250 g
  • Sesamöl geröstet
    20 g
  • rote Linsen (Kochzeit 10 Min.)
    300 g
  • gelbe Currypaste
    50 g
  • Wasser
    500 g
  • Kokosmilch
    300 g
  • Salz
    ½ TL

Nutrition per 1 Portionen

Calories 485 kcal / 2036 kJ
Protein 23.1 g
Fat 18 g
Carbohydrates 51 g

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