Kürbis-Kokossuppe

Kürbis-Kokossuppe

4.3 140 ratings
Prep. 15 min
Total 45 min
4 Portion

Ingredients

  • Kürbis (z.B. Muscade), in Stücken (4 cm)
    450 g
  • Zwiebeln halbiert
    160 g
  • roter Chili entkernt
    1
  • Olivenöl
    20 g
  • Wasser
    300 g
  • Salz
    1 TL
  • Kokosmilch light
    250 g
  • Limettensaft (optional)
    10 g
  • Kokosschnitze, getrocknet
    20 g

Nutrition per 1 Portion

Calories 189 kcal / 786 kJ
Protein 2 g
Fat 15 g
Carbohydrates 10 g

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