Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 ratings

Prep. 15 min

Total 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 41.9 mg

Protein 4.4 g

Calories 548.8 kJ / 131.3 kcal

Fat 6.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Carbohydrates 13.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Gwinganna nut and seed bread

3 h 25 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 min

Grain free wraps

15 min

Mexican slaw (Thermomix® Cutter,TM6)

10 min

Boulangère potatoes

1 h 40 min

Rosti canapé cups with Thermomix cutter

40 min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 min

Spiced red lentil and chicken soup (Diabetes)

30 min

Sweet potato and wakame patties (TM6, Jude Blereau)

1 h

Celery leaf gremolata

5 min

Silverbeet quiche with oat and Parmesan crust

1 h 15 min

Spinach & mushroom quiche (Noni Jenkins)

50 min