Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8 6 ratings

Prep. 15 min

Total 6 h 15 min

8 portions

Ingredients

icing sugar
30 g
eggs separated
2
honey plus 1 tbsp extra to drizzle
20 g
thickened cream
40 g
natural yoghurt high protein (see Tips)
280 g
ground cinnamon
½ tsp
ground nutmeg
¼ tsp
fresh figs cut into quarters
4
walnuts roughly chopped
2 tbsp

Nutrition per 1 portion

Calories 131.3 kcal / 548.8 kJ

Protein 4.4 g

Fat 6.6 g

Carbohydrates 13.6 g

Fibre 1.1 g

Saturated Fat 2.6 g

Sodium 41.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

The best ricotta gnocchi

The best ricotta gnocchi

3 Std. 45 Min

Boulangère potatoes

Boulangère potatoes

1 Std. 40 Min

Coleslaw (Thermomix® Cutter TM6)

Coleslaw (Thermomix® Cutter TM6)

10 Min

Quick grated pickle (Thermomix® Cutter)

Quick grated pickle (Thermomix® Cutter)

5 Min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1 Std. 35 Min

Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

1 Std.

Sweet and Spicy Beef Short Ribs with Polenta

Sweet and Spicy Beef Short Ribs with Polenta

4 Std. 25 Min

Everyday gourmet butter

Everyday gourmet butter

35 Min

Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

1 Std. 40 Min

Shichimi togarashi seasoning

Shichimi togarashi seasoning

1 Std. 10 Min

Gin-cured ocean trout salad

Gin-cured ocean trout salad

30 Std. 20 Min

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 Min