![Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6) Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/391e5c365e8a98cbd1598a5bb87ab981/Derivates/2b7b0578476815b6ed38d6d249abad77b15adc31.jpg)
Compatible versions
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g carrot, peeled and trimmed
- 160 g zucchini, trimmed
- 120 g Gruyère cheese, cut into pieces to fit feeder tube
- 2 plum tomatoes, firm, that fit whole through feeder tube
- 50 g onion, cut into halves
- 300 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 150 g water
- ½ tsp Vegetable stock paste
- 20 g tomato paste
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp sea salt
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, to sprinkle (optional)
- ½ bunch fresh coriander, leaves only, chopped
- 100 g crème fraîche, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 piece
- Calories
- 1058.9 kJ / 253.1 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.9 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6.1 g
- Sodium
- 485.7 mg
Alternative recipes
Spinach & mushroom quiche (Noni Jenkins)
50 min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 min
All-in-one creamy vegetable pasta (Diabetes)
40 min
Blueberry acai bowl (Noni Jenkins)
10min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30min
Singapore style noodles (Thermomix® Cutter)
40 min
No-waste veggie bolognese (TM6)
3h
Fennel, celery and green apple salad (Thermomix® Cutter)
15min
Silverbeet and mushroom pasta (TM6)
30min