Devices & Accessories
Sweet Potato and Courgette Frittata
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Difficulty
easy
Nutrition per 1 portion
Protein
16.3 g
Calories
1382 kJ /
330 kcal
Fat
22.4 g
Carbohydrates
15.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Mexican Quinoa Stuffed Aubergine
1 Std.
Aubergine, Spinach & Lentil Curry
25 Min
Aubergine and Tomato Pasta
45 Min
Sweet Potato and Spinach Cakes
30 Min
Root Vegetable Gratin
1 Std.
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 Min
Lentil Moussaka
2 Std. 20 Min
Vegetable Stroganoff
30 Min
Vegetable Tart
1 Std. 15 Min
Tomato and Vegetable Quiche
1 Std. 45 Min
Warm Salad with Lentils, Cauliflower and Beans
30 Min
Pea and Courgette Tarts
1 Std.