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Ingredients
Avocado Ranch Dressing
- 1 garlic clove
- 1 tbsp dried chives, chopped
- 1 tbsp dried parsley
- 2 tsp dried dill
- 2 tsp onion powder
- ½ tsp salt
- ½ tsp ground black pepper
- 6 oz avocado, peel and pit removed
- 8 oz buttermilk
- 3 oz Greek yogurt
- ½ tsp lemon juice
Hamburger
- 4 oz red onion, cut into pieces
- 1 garlic clove
- 24 oz lean ground beef, broken into pieces, chilled
- 1 tsp salt
- ½ tsp ground black pepper
- 4 tbsp mayonnaise
- 4 hamburger buns
- 4 pieces red leaf lettuce
- 4 slices Monterey Jack cheese
- ½ cucumber, sliced
-
1
heirloom tomatoes, sliced
or 1 beefsteak tomato, sliced - alfalfa sprouts, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 3569.5 kJ / 853.1 kcal
- Protein
- 53.6 g
- Carbohydrates
- 56.8 g
- Fat
- 45.4 g
- Saturated Fat
- 14.5 g
- Fibre
- 6.2 g
- Sodium
- 1737.4 mg
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