Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g salsa
- 5 g malagueta
- 1 dente de alho
- 200 g azeite, mais 3-4 c. sopa p/ fritar
- 20 g vinagre de sidra
- 3 - 5 pitadas de sal
- 2 - 3 pitadas de pimenta preta
- 1 couve-flor (aprox. 800 g)
- Paprika fumada q.b. p/ polvilhar
- 200 g feijão-manteiga cozido escorrido
- 25 g concentrado de tomate
- 1 c. chá de pasta de sésamo (tahini)
- Nutrition
- per 1 dose
- Calories
- 5471 kJ / 1307.6 kcal
- Protein
- 13.5 g
- Carbohydrates
- 37.9 g
- Fat
- 125.7 g
- Saturated Fat
- 17.8 g
- Fibre
- 11.7 g
- Sodium
- 426 mg
In Collections
Alternative recipes
Salmão com molho de alho-francês e batata
50 menit
Empadão de batata-doce
35 Min
Sopa proteica de lentilhas e feijão-preto
40 min
Quadrados de melancia
7 Std.
Biscoitos de amêndoa
20 min
Bobó de cogumelos com batata-doce
50 menit
Tripas vegan com grão e cogumelos
30 min
Ratatouille com "arroz" de couve-flor
35 Min
Falafel de cenoura
15min
Quiche de atum sem massa
30 min
Frango assado com legumes
1h 10 min
Massa com molho de legumes e queijo
1j