Grüner Quinoa Salat

4.0 3 ratings

Prep. 10 min

Total 1 h

4 Portionen

Ingredients

Kräutermischung, frisch (z.B. Basilikum, Petersilie, Estragon, usw.)
40 g
griechisches Joghurt
150 g
Olivenöl
65 g
Honig
10 g
Zitronensaft, frisch gepresst
25 g
Salz
1 ½ TL
schwarzer Pfeffer, gemahlen
½ TL
Wasser
750 g
Edamame Bohnen, frisch
250 g
250 g Edamame Bohnen, TK, aufgetaut
Quinoa
200 g
Zucchetti in Scheiben (2 cm), dann in Viertel (2 cm)
200 g
Avocado in Würfeln (1 cm)
120 g
Salatgurke in dünnen Scheiben
150 g
gegarte Kichererbsen abgetropft
75 g

Difficulty

easy

Nutrition per 4 Portionen

Sodium 3670.6 mg

Protein 90.1 g

Calories 10064.8 kJ / 2405.5 kcal

Fat 112.6 g

Fibre 60.6 g

Saturated Fat 13 g

Carbohydrates 272.6 g

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Sommerparty 5 Recipes
Switzerland

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