Appareils & accessoires
Roasted pumpkin and quinoa risotto
Prép. 10min
Total 40min
4 portions
Ingrédients
-
butternut pumpkin cut into cubes (3 cm)500 g
-
fresh chilli deseeded and cut into thin slices (optional)1
-
salt plus extra to season1 - 2 pinches
-
ground black pepper plus extra to season1 - 2 pinches
-
olive oil for drizzling
-
fresh rosemary leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
-
Parmesan cheese cut into pieces (3 cm), plus extra shaved to serve60 g
-
brown onion (approx. 150 g), cut into quarters1
-
unsalted butter cut into pieces80 g
-
water550 g
-
Vegetable stock paste (see Tips)2 tsp
-
white quinoa rinsed and drained250 g
-
pouring (whipping) cream80 g
-
fresh basil leaves only, torn into pieces2 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
819.5 mg
Protides
17.5 g
Calories
2547 kJ /
606.3 kcal
Lipides
35.8 g
Fibre
10.8 g
Graisses saturées
19.1 g
Glucides
49.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Vegetarian Kitchen
87 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Cranberry and Camembert stuffed chicken
45min
Moroccan beef stew with Israeli couscous
40min
Wheat, nut and dairy free muesli slice
1h 45min
Butternut mac and cheese
45min
Sweet potato, parsnip and broccoli frittata
55min
Creamy mushroom and chicken zoodles
40min
Cauliflower and sweet potato lasagne
1h 35min
Brie, speck and walnut risotto
25min
Pre-workout no-bake coconut bars
3h 15min
Chicken San Fernando
55min
Corn and coriander fritters with avocado tahini
1h 15min
Fruit and nut muesli
10min