Appareils & accessoires
Five Grain Porridge with Cardamom and Cinnamon Drizzle
Prép. 5min
Total 30min
6 portions
Ingrédients
Cardamom and Cinnamon Drizzle
-
maple syrup60 g
-
ground cinnamon3 tsp
-
ground cardamom1 tsp
Porridge
-
coconut water1000 g
-
amaranth grains100 g
-
quinoa grains80 g
-
pinhead oats90 g
-
millet grains80 g
-
linseeds40 g
Niveau
facile
Infos nut. par 1 portion
Protides
8.3 g
Calories
1211 kJ /
289 kcal
Lipides
5.9 g
Glucides
50.8 g
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10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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