Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

3.7 7 évaluation

Prép. 20min

Total 1h 20min

2 portions

Ingrédients

Marinated fish

garlic cloves
2
fresh root ginger peeled
5 g
fresh red chilli cut in halves and deseeded
1
dried fennel seeds to taste
½ - 1 tsp
ground cinnamon
1 pinch
saffron
¼ tsp
salt
½ tsp
olive oil
3 tbsp
white fish fillets, skinless, boneless (approx. 180 g each)
2

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks, cut in pieces
30 g
ground cumin to taste
½ - 1 tsp
sweet paprika powder
1 tsp
dried chilli flakes
1 pinch
freshly squeezed lemon juice
30 g
olive oil
30 g

Couscous salad

couscous
100 g
olive oil
15 g
water
110 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 stalks
fresh red chilli
1
lemon zest
1 tsp
carrot (approx. 60 g), cut in pieces
1
black olives, pitted
50 g
canned chickpeas drained
80 g

Steam cooking marinated fish

water
500 g

Niveau

moyen

Infos nut. par 1 portion

Protides 43 g

Calories 3187 kJ / 762 kcal

Lipides 45 g

Fibre 7 g

Glucides 44 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Moroccan Street Food 10 Recettes
International

Tu pourrais aussi aimer...

Ratatouille

40min

Shrimp stuffed bell peppers

1h 25min

Spicy sea bass (samke harra)

50min

Chicken with bulgur and vegetables

3h 5min

Moroccan chicken and couscous

45min

Baked spinach and eggs

35min

Balsamic salmon and courgette noodles

25min

Couscous with chicken, lamb and spicy sausages

1h 10min

Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables

1h

Bread stew with tomato and onion

Pas d’évaluation

Green bean bundles, potatoes and thyme butter

50min

Moroccan harira and chicken soup

1h