Veracruz Fish

Veracruz Fish

3.1 7 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 14.3 g

Calories 1748 kJ / 418 kcal

Lipides 29.3 g

Glucides 24.2 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHITE FISH 10 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Chicken Provencale

1h

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1h 15min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h

Balsamic Spelt Salad

20min

Kingclip with Chakalaka Vegetables and Dill Butter

50min

Duck, Apricot and Pine Nut Pastilla

50min

Pearl Barley and White Bean Stew

1h

Stuffed Butternut Squash with Feta

1h 50min

Tuna, Courgette and Red Pepper Lasagne

35min

Chicken Involtini with Sun-Dried Tomato Pesto

50min

Dahi Wali Macchi (Haddock Baked in Yoghurt)

50min

Hake and Prawn Burger

15min