Recherche
Mediterranean Farro Salad
TM6 TM5

Mediterranean Farro Salad
4.9 (19 évaluations )
Créer un compte gratuitement

Ingrédients

  • 7 oz farro
  • 52 oz water, divided
  • 1 lemon (approx. 5 oz)
  • 1 tsp salt, to taste
  • ¼ tsp freshly ground pepper, to taste
  • ½ oz parsley, leaves and tender stems
  • 2 oz olive oil
  • ½ oz red wine vinegar
  • 6 ½ oz red onions, quartered and broken into pieces, divided
  • 2 oz green bell pepper, seeds removed, cut into pieces (approx. ½ pepper)
  • 2 oz red bell pepper, seeds removed, cut into pieces (approx. ½ pepper)
  • 7 oz Roma tomatoes, diced (½ in.) pieces (approx. 2 tomatoes)
  • 5 oz Lebanese cucumbers, diced (½ in.), (approx. ¼ cucumber)
  • 3 garlic cloves
  • 2 dried bay leaves
  • 6 sprigs fresh thyme, leaves only, divided
  • 3 oz mixed salad greens
  • 4 oz feta cheese drained, crumbled to garnish
Infos nut.
par 1 portion
Calories
1191.9 kJ / 284.9 kcal
Protides
8.3 g
Glucides
32.1 g
Lipides
14.3 g
Graisses saturées
4.2 g
Fibre
5.6 g
Sodium
587.8 mg

Vous aimez ce que vous voyez ? Cette recette et plus de 80 000 autres n'attendent que vous !

Créer un compte gratuitement

Inscrivez-vous à notre abonnement d’essai de 30 jours et découvrez le monde des recettes Cookidoo® sans aucune condition.

Plus d’informations

Recettes alternatives

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

(29)

25 min

Arrabbiata Sauce

Arrabbiata Sauce

(27)

50min

Turmeric Dressing

Turmeric Dressing

(4)

10 min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

(71)

30min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(58)

55min

Fish Tacos

Fish Tacos

(117)

45min

Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

(9)

1h 20 min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

(24)

40min

Fennel, Celery and Green Apple Salad (TM6)

Fennel, Celery and Green Apple Salad (TM6)

(2)

15min

Grilled Corn Salad with Cilantro Vinaigrette

Grilled Corn Salad with Cilantro Vinaigrette

(32)

25 min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

(23)

45min

Southwest Quinoa

Southwest Quinoa

(263)

40min