Geräte & Zubehör
Tuscan White Bean Stew
Vorbereitung 15 Min
Gesamt 1 Std.
4 portions
Zutaten
-
cabbage cut into pieces8 oz
-
4 oz Swiss chard, or 4 oz collard greens, thinly slicedlacinato kale thinly sliced4 oz
-
zucchini cut into pieces1 ½ oz
-
carrot cut into pieces1 ½ oz
-
celery stick cut into pieces1 ½ oz
-
yellow onion cut into pieces1 ½ oz
-
extra virgin olive oil plus extra to drizzle1 oz
-
canned diced tomatoes drained14 oz
-
Parmesan cheese rinds (see Tip)1 oz
-
vegetable broth32 oz
-
14 oz canned cranberry beans, drainedcanned cannellini beans drained14 oz
-
fresh basil leaves6
-
salt to taste¼ tsp
-
fresh ground pepper2 pinches
-
sourdough bread4 slices
-
garlic clove1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1164 mg
Protein
28.1 g
Kalorien
2691.6 kJ /
643.3 kcal
Fett
13.1 g
Ballaststoff
12.3 g
Gesättigte Fettsäuren
3.1 g
Kohlenhydrate
106.5 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen...
Broccoli Red Lentil Soup
25 Min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 Min
Oven Baked Vegetable Chips
1 Std. 45 Min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 Min
Mushroom and Wild Rice Soup
30 Min
Cauliflower Artichoke Cheese Bake
1 Std. 10 Min
Vegetable Pot Pie with Parmesan Drop Biscuits
1 Std. 50 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 Min
Mushroom Taco Filling
35 Min
Chickpea Ratatouille
1 Std.
Spring Garden Minestrone Soup
50 Min
Smoky Black Bean Soup
35 Min