Appareils & accessoires
Beef and White Bean Purée on Flatbread
Prép. 45min
Total 5h 15min
4 pieces
Ingrédients
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Niveau
facile
Infos nut. par 1 piece
Protides
23.8 g
Calories
2060 kJ /
491 kcal
Lipides
20 g
Glucides
46.5 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Recipes for Runners
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Venetian Duck Ragù - Ragù veneziano con anatra
1h 40min
Fennel, Celery and Green Apple Salad (TM5)
15min
Cauliflower Soup; Chorizo and Pepperonata Pasta
35min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Quinoa Salmon Patties
1h 20min
Lentil Moussaka
3h 30min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min
Chickpea and Turkey Meatball Soup
45min
Cumin Lamb and Aubergine Stew
1h 10min
Spanish Green Lentil And Chorizo Soup
12h 45min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30min