Appareils & accessoires
Sweet Pea and Zucchini Soup
Prép. 10min
Total 30min
4 portions
Ingrédients
-
olive oil plus extra to grease1 tbsp
-
large eggs4
-
salt plus extra to season eggs, divided½ tsp
-
ground black pepper plus extra to season eggs, divided2 pinches
-
leeks in pieces, white part only4 oz
-
garlic cloves2
-
zucchini cubed (1 in.)9 oz
-
sweet peas fresh or frozen24 oz
-
vegetable stock low sodium18 oz
-
lemon juice1 tbsp
-
heavy whipping cream (optionnel)2 oz
-
baby arugula divided2 oz
Niveau
facile
Infos nut. par 1 portion
Sodium
431.2 mg
Protides
19.3 g
Calories
1254.9 kJ /
299.9 kcal
Lipides
10.8 g
Fibre
10.2 g
Graisses saturées
2.8 g
Glucides
32.4 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Butternut Squash and Ginger Soup
35min
Leek and Potato Soup
40min
Minestrone
45min
Vegetable Soup
35min
Broccoli Red Lentil Soup
30min
Carrot Ginger Soup
20min
White Bean Soup
2h 45min
Asparagus Cream Soup
25min
Curry, Ginger Kabocha Squash Soup
50min
Spring Pea Green Soup
15min
Garbanzo Bean Soup with Spinach
40min
Butternut Squash and Apple Soup
30min