Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 évaluations

Prép. 5min

Total 5min

1 Total recipe

Ingrédients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Niveau

facile

Infos nut. par 1 Total recipe

Protides 55.9 g

Calories 10004.5 kJ / 2382 kcal

Lipides 208.5 g

Fibre 20.1 g

Glucides 70.8 g

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Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

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