Carrot Hummus

Carrot Hummus

4.1 16 évaluations

Prép. 10min

Total 15min

12 portions

Ingrédients

garbanzo beans (approx.16 oz), drained
1 can
ice cubes
3
carrots in pieces (½ in.)
6 oz
apple honey crisp (approx. ½ apple), peeled and cut into pieces
3 oz
orange juice
3 tbsp
olive oil
1 oz
tahini
3 tbsp
turmeric powder to taste
½ tsp
ground ginger
¼ tsp
garlic powder
¼ tsp
salt to taste
½ tsp
sliced raw vegetables to serve

Niveau

facile

Infos nut. par 1 portion

Protides 4 g

Calories 356 kJ / 85 kcal

Lipides 5 g

Fibre 1 g

Glucides 9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Snack Time for Kids 10 Recettes
États-Unis

Tu pourrais aussi aimer...

Spring Vegetable Quiche with Sweet Potato Crust

1h 45min

Mushroom and Feta Strudel with Spinach

1h 10min

Roasted Carrots with Black Sesame Drizzle

35min

Rice Salad with Watermelon and Mozzarella

45min

Pinot Noir Poached Pears

2h

Kabocha Sage Risotto

40min

Vegan "Beefy" Burger

1h 40min

Dark Chocolate Quinoa Bark

40min

Gluten Free Apple Date Coffee Cake

1h

Tomato Tart Tatin

1h 10min

Black Bean Walnut Patties

35min

Superfood Energy Balls

35min