Sweet potato and wakame patties (TM6, Jude Blereau)

Sweet potato and wakame patties (TM6, Jude Blereau)

3.9 10 évaluations

Prép. 20min

Total 1h

12 portions

Ingrédients

dried wakame seaweed flakes
3 tsp
sweet potato peeled and cut into wedges (2 cm thick)
500 g
extra virgin olive oil plus 20 g extra
3 tsp
sesame oil
¼ tsp
sesame seeds
225 g
garlic clove
1
onion cut into slices
180 g
eggs
2
tamari
2 tsp
ground black pepper
1 - 2 pinches
fresh coriander leaves only, roughly chopped
10 sprigs
vegetable oil to fry
sauce of choice to serve
mixed salad leaves to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 75.6 mg

Protides 4.7 g

Calories 1359.1 kJ / 323.6 kcal

Lipides 30.7 g

Fibre 3.3 g

Graisses saturées 4.6 g

Glucides 7 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Chef favourites 57 Recettes
Australie et Nouvelle-Zélande

Thermomix creating something incredible 92 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Miso chicken noodle soup (gut health)

30min

Prawn okonomiyaki (Diabetes)

55min

Spiced fennel and silverbeet with fried eggs

35min

Warm satay bowl

1h 10min

Mushroom brown rice risotto (Diabetes)

1h 15min

Sweet potato and wakame patties (Jude Blereau)

1h

Tofu and veg bowl with sweet and sour sauce

1h 50min

Turmeric cauliflower soup (Post-natal)

50min

Green goddess pizza

1h 30min

Pumpkin tahini smash

40min

Kale, sprouts and red cabbage salad

4h 35min

Turkey rissoles and kale slaw

30min