Kamut Risotto with Parmesan Zucchini

Kamut Risotto with Parmesan Zucchini

4.0 4 évaluations

Prép. 20min

Total 9h 45min

6 portions

Ingrédients

kamut grains rinsed and drained
9 oz
water to soak
30 oz
extra virgin olive oil divided
2 oz
Parmesan cheese cut into pieces, plus extra to serve
3 ½ oz
zucchini sliced in rounds (¼ in.), (approx. 2)
16 oz
ground black pepper
⅛ tsp
garlic powder
¼ tsp
red onions cut into pieces
4 oz
garlic cloves
2
dry white wine
3 ½ oz
vegetable stock
12 oz
salt to taste
½ tsp
dried thyme
½ tsp
pine nuts
2 oz
sun-dried tomatoes, in oil julienned
2 oz
unsalted butter in pieces
1 oz
fresh thyme leaves only
5 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 830 mg

Protides 12 g

Calories 1950 kJ / 466 kcal

Lipides 26 g

Fibre 4 g

Graisses saturées 7 g

Glucides 48 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Alternative Risottos 10 Recettes
États-Unis

Tu pourrais aussi aimer...

Lentil Hummus

Lentil Hummus

10min

Gluten-Free Veggie Pizza Crust

Gluten-Free Veggie Pizza Crust

45min

Cashew Butter Spread

Cashew Butter Spread

5min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

1h 10min

Pasta Primavera

Pasta Primavera

50min

Holiday Couscous (Kris Morningstar)

Holiday Couscous (Kris Morningstar)

50min

Greek Vegetables

Greek Vegetables

1h

Spanish Tortilla - Tortilla Española

Spanish Tortilla - Tortilla Española

45min

Steamed Eggs in Tomato Sauce (Shakshuka)

Steamed Eggs in Tomato Sauce (Shakshuka)

45min

Black Bean Walnut Patties

Black Bean Walnut Patties

35min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min