Mixed grain risotto

Mixed grain risotto

4.6 12 évaluations

Prép. 15min

Total 1h 25min

4 portions

Ingrédients

rindless bacon rashers finely sliced
150 g
vegetable oil
40 g
large onion cut into wedges
1
garlic cloves
3
fresh long red chillies trimmed and deseeded
2
red quinoa
100 g
water to soak
water
1800 g
Vegetable stock paste (see Tips)
1 tbsp
pearl barley
100 g
puy lentils
100 g
pearl couscous
100 g
salted butter
50 g
frozen peas
250 g
fresh mint leaves only, roughly torn
8 sprigs
ground black pepper to season

Niveau

facile

Infos nut. par 1 portion

Sodium 369.3 mg

Protides 25.9 g

Calories 3273.8 kJ / 782.5 kcal

Lipides 38.1 g

Fibre 15.7 g

Graisses saturées 12.6 g

Glucides 86.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Good Food Mark LaBrooy 10 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Sweet potato lentil pie

Sweet potato lentil pie

50 Min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1 Std. 35 Min

Root Vegetable Röstis (TM5)

Root Vegetable Röstis (TM5)

50 Min

Vegetarian cassoulet with pulses

Vegetarian cassoulet with pulses

40 Min

Beetroot, Thyme and Goat's Cheese Risotto

Beetroot, Thyme and Goat's Cheese Risotto

45 Min

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 Min

Lemon and herb salmon burgers with zucchini fries

Lemon and herb salmon burgers with zucchini fries

55 Min

Ribollita

Ribollita

50 Min

Greek Rice

Greek Rice

1 Std. 20 Min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 Min

Pearl Barley and White Bean Stew

Pearl Barley and White Bean Stew

1 Std.

Orange and mango chia pudding

Orange and mango chia pudding

3 Std. 15 Min