Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

4.5 11 évaluations

Prép. 15min

Total 1h 30min

6 portions

Ingrédients

Arrabbiata sauce

garlic cloves
2
brown onion cut into halves
1
fresh red chilli to taste, deseeded if preferred and cut into pieces
1
extra virgin olive oil
20 g
canned crushed tomatoes no-added salt
800 g
fresh basil leaves only, roughly torn
2 sprigs
ground black pepper
¼ tsp

Spinach-cheese filling

Gruyère cheese cut into pieces (3 cm)
65 g
Parmesan cheese cut into pieces (3 cm)
25 g
garlic cloves
2
brown onion cut into halves
150 g
extra virgin olive oil plus extra to grease foil
10 g
fresh basil leaves only
2 sprigs
frozen spinach thawed and drained
500 g
eggs
2
ricotta low fat
720 g
ground nutmeg
2 pinches
ground black pepper
¼ tsp
wholemeal lasagne sheets (approx. 250 g)
8
mixed salad leaves
120 g

Niveau

facile

Infos nut. par 1 portion

Sodium 368.3 mg

Protides 24.3 g

Calories 1750 kJ / 418.3 kcal

Lipides 15.7 g

Fibre 11.7 g

Graisses saturées 6.5 g

Glucides 39.3 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Leek and cheese tart

Leek and cheese tart

1 Std. 15 Min

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

20 Min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4 Std.

Rich mushroom stew with buttermilk dumplings

Rich mushroom stew with buttermilk dumplings

45 Min

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 Min

Spinach and leek frittata

Spinach and leek frittata

40 Min

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 Min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 Std.

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1 Std. 10 Min

Vegetarian nuggets

Vegetarian nuggets

30 Min

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 Min

Ricotta gnocchi alla sorrentina

Ricotta gnocchi alla sorrentina

55 Min