Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

3.9 26 évaluations

Prép. 35min

Total 1h 20min

2 portions

Ingrédients

Tenderstem Broccoli

water
1300 g
salt
20 g
unsalted butter diced
50 g
tenderstem broccoli stalks, trimmed to fit in simmering basket
10
water ice cold

Poached Cod

salt
100 g
water
2600 g
cod fillet loins, boneless (approx. 200 g each, see tip)
2

Beurre Blanc

shallots halved
35 g
white wine
70 g
unsalted butter cold, diced
300 g
lemon juice
5 g

Serving

sunflower oil
1 tsp

Niveau

moyen

Infos nut. par 1 portion

Sodium 2170 mg

Protides 43 g

Calories 2911 kJ / 702 kcal

Lipides 54 g

Fibre 6.8 g

Graisses saturées 32 g

Glucides 6.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simon Rogan 9 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Rich Tomato Sauce

30min

Scallops with Parsnip Purée and Pancetta Crumbs

30min

Coconut Prawn Soup

45min

Cheddar and Stilton Soufflé Omelette

20min

Serrano Ham and Asparagus Soup

45min

Sweet Potato Soup with Star Anise

45min

Herb Crusted Lamb with Pea Purée and Asparagus

50min

Mustard Balsamic Vinegar Dressing

10min

Carrot and Roasted Red Pepper Purée

25min

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1h

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

2h 15min