Apple Wheat Starter

5.0 5 évaluations

Prép. 20min

Total 72h 20min

395 g

Ingrédients

First Day

apples (any type) organic, quartered and cored (approx. 2 apples)
300 g
water filtered
140 g
white bread flour (see Tip)
200 g
200 g whole wheat flour, (see Tip)

Second Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g whole wheat flour, (see Tip)

Third Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g whole wheat flour, (see Tip)

Niveau

facile

Infos nut. par 100 g

Sodium 2 mg

Protides 6 g

Calories 741 kJ / 177 kcal

Lipides 1 g

Fibre 1 g

Graisses saturées 0 g

Glucides 36 g

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