Appareils & accessoires
Sweet Potato and Courgette Frittata
Prép. 20min
Total 45min
4 portions
Ingrédients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Niveau
facile
Infos nut. par 1 portion
Protides
16.3 g
Calories
1382 kJ /
330 kcal
Lipides
22.4 g
Glucides
15.9 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Cape Malay Vegetable Curry
35min
Mediterranean Pearl Barley Risotto
1h
Vegetable Stroganoff
30min
Pearl Barley and White Bean Stew
1h
Tuna, Courgette and Red Pepper Lasagne
35min
Beetroot and Halloumi Burgers
1h
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Salmon with Sticky Tomato Glaze
40min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Vegetable and Chickpea Tagine
50min
Beetroot, Thyme and Goat's Cheese Risotto
45min
Sun-dried Tomato Pesto Lasagne
1h 25min