Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8 57 évaluations

Prép. 20min

Total 45min

4 portions

Ingrédients

fresh parsley leaves only
15 g
fresh root ginger cut in round slices (2 mm)
20 g
olive oil plus extra for frying
30 g
red onions quartered
100 g
sweet potatoes cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
100 g
red peppers cut in pieces (3 cm)
100 - 150 g
large eggs
6
fine sea salt
½ tsp
soft goat's cheese
80 g

Niveau

facile

Infos nut. par 1 portion

Protides 16.3 g

Calories 1382 kJ / 330 kcal

Lipides 22.4 g

Glucides 15.9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Midweek Meals 9 Recettes
Royaume-Uni et Irlande

MIDWEEK MEALS 9 Recettes
Espagne

MIDWEEK MEALS 9 Recettes
Autriche

Tu pourrais aussi aimer...

Aubergine, Spinach & Lentil Curry

25min

Festive Nut Roast Wreath

2h

Cape Malay Vegetable Curry

35min

Smoked Haddock and Cauliflower Bake

55min

Chicken and Chickpea Tagine

1h 20min

Vegetable Stroganoff

30min

Pearl Barley and White Bean Stew

1h

Moroccan Quorn with Bulgar Wheat

40min

Tuna, Courgette and Red Pepper Lasagne

35min

Salmon with Sticky Tomato Glaze

40min

Haddock and Potato Traybake with Steamed Vegetables

45min

Indian Vegetable Curry

50min