Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

3.2 29 évaluation

Prép. 20min

Total 35min

4 portions

Ingrédients

tinned chopped tomatoes
400 g
ground cinnamon
¾ tsp
fine sea salt
¼ tsp
ground black pepper
1 pinch
courgettes peeled in ribbons (approx. 500 g)
2
sunflower oil for frying
1 tsp
red peppers each pepper cut into 8 pieces
3
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
2
fresh parsley leaves chopped
1 bunch
grated mozzarella
80 g

Niveau

facile

Infos nut. par 1 portion

Protides 21.2 g

Calories 790 kJ / 189 kcal

Lipides 6.7 g

Glucides 10.9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Under 400 Calories 10 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Smoked Salmon and Courgette Pasta

35min

Sweet Potato and Courgette Frittata

45min

Salmon and Asparagus Rice Salad

40min

Salmon and Potato Bake with Dill

1h 15min

Lentil Moussaka

2h 20min

Tomato and Haddock Rice

50min

Veracruz Fish

30min

Rice with Cod, Kidney Beans and Spinach

30min

Asparagus and Pea Pasta

20min

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Creamed Cod

45min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45min