Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

3.0 3 évaluations

Prép. 40min

Total 1h

4 portions

Ingrédients

zucchini cut into pieces that fit through the feeder tube
17 ½ oz
sweet potatoes cut into wedges that fit through the feeder tube
17 ½ oz
red onions cut into wedges that fit into the feeder tube
10 ½ oz
salt
1 ½ tsp
large eggs
4
all-purpose flour
3 ½ oz
grated Parmesan cheese (see Tip)
3 ½ oz
garlic powder
2 tsp
freshly ground black pepper to taste
¼ tsp
olive oil spray
sour cream
4 oz
smoked salmon sliced
8 oz
fresh chives sliced, to garnish
1 bunch

Niveau

facile

Infos nut. par 1 portion

Sodium 1178.9 mg

Protides 16.5 g

Calories 1442.2 kJ / 344.7 kcal

Lipides 12.5 g

Fibre 5.1 g

Graisses saturées 5.4 g

Glucides 41.6 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Waffle Good Mash-Ups 12 Recettes
États-Unis

Tu pourrais aussi aimer...

Meatballs with White Wine Mushroom Sauce

35min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25min

Spiralized Candied Yams

1h

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Allergen Free Overnight Oats

8h

Low Carb Cranberry Sauce

20min

Tex-Mex Chicken and Quinoa Salad

30min

Golden Fruit Smoothie

10min

Shrimp and Crab Stack

25min

Gluten Free Banana Oat Waffles

35min

Chocolate Nice Cream

2h 5min