Appareils & accessoires
Courgetti with Bolognese Sauce
Prép. 15min
Total 40min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
1256.6 mg
Protides
34.7 g
Calories
2682.5 kJ /
641.1 kcal
Lipides
46.8 g
Fibre
6.2 g
Graisses saturées
15.2 g
Glucides
23.7 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Baked Turmeric Fish and Tomato Salsa
30min
Lasagne-style Courgette Bake
2h 15min
Chickpea Flatbread and Curried Vegetable Dip
50min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Chicken Tagine with Prunes, Figs and Honey
45min
Wild Salmon Fishcakes
30min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20min
Pepper and Salami Sauce
45min
Pasta alla Puttanesca
35min
Healthy Greek Turkey Burgers
40min
Pork Fillet with Red Wine Sauce and Vegetables
45min
Salmon Fillets with Salsa Verde
30min