Appareils & accessoires
Caprese Style Baked Spiralized Vegetables
Prép. 20min
Total 45min
4 portions
Ingrédients
-
sweet potatoes ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
parsnips ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
olive oil4 Tbsp
-
fine sea salt1 ¼ tsp
-
gram flourchickpea flour2 Tbsp
-
tinned crushed tomatoes250 g
-
fresh basil leaves10 g
-
mozzarella (approx. 1 ball), torn in pieces150 g
-
pitted black olives sliced8 - 10
Niveau
facile
Infos nut. par 1 portion
Sodium
1194.2 mg
Protides
12.7 g
Calories
1768.8 kJ /
422.8 kcal
Lipides
23.3 g
Fibre
9.2 g
Graisses saturées
7 g
Glucides
43.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Baked Eggs on Spiralized Vegetables
1h
Fennel Salad with Orange and Pine Nuts
20min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Brazilian-style Beetroot and Carrot Salad
30min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40min
Hash Browns with Scrambled Tofu
25min
Mediterranean Herb Baked Fish
45min
Mediterranean-style Salad with Smoky Chicken
1h 10min
Fennel, Celery and Green Apple Salad (TM5)
15min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Beef and White Bean Purée on Flatbread
5h 15min