Appareils & accessoires
Lemon garlic salmon with green bean gremolata
Prép. 10min
Total 2h 25min
4 portions
Ingrédients
Salmon
-
fresh boneless salmon fillets4
-
garlic cloves2
-
fresh ginger peeled and cut into pieces10 g
-
fresh flat-leaf parsley leaves only½ bunch
-
extra virgin olive oil50 g
-
freshly squeezed lemon juice20 g
-
honey10 g
-
sea salt¾ tsp
-
ground black pepper¼ tsp
Green bean gremolata
-
Parmesan cheese or pecorino cheese30 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
garlic cloves2
-
lemon peel only, no white pith1
-
water450 g
-
fresh green beans trimmed450 g
-
extra virgin olive oil3 tbsp
-
sea salt to taste
-
ground black pepper to taste
-
roasted pine nuts2 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
3919.2 mg
Protides
97.9 g
Calories
4783.5 kJ /
1143.3 kcal
Lipides
79.1 g
Fibre
4.1 g
Graisses saturées
14.6 g
Glucides
14.5 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Health boost challenge
29 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Marinated chicken with salsa
40 Min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 Min
Moroccan lamb with couscous
1 Std. 50 Min
High protein turkey and mushroom roulade in cottage cheese wraps
40 Min
Chicken mole and avocado papaya salsa
25 Std.
Tex-mex salmon burrito bowl (Diabetes)
35 Min
High protein chicken parmi hot pocket
1 Std. 15 Min
High protein paprika chicken with sweet potato mash and cashew cream
40 Min
Capsicum chicken and summer squash (Diabetes)
40 Min
Mediterranean-style stuffed capsicum
45 Min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 Min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 Min