Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.6 8 évaluation

Prép. 15min

Total 40min

4 portion

Ingrédients

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Niveau

facile

Infos nut. par 1 portion

Sodium 92.9 mg

Protides 26.7 g

Calories 1245.6 kJ / 297.7 kcal

Lipides 10 g

Fibre 8.3 g

Graisses saturées 2.1 g

Glucides 29.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics - CA 11 Recettes
Canada

Tu pourrais aussi aimer...

Pink Breakfast Bowls with Berries

15min

Broccoli and Cheddar Baked Potatoes

1h 25min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min

Korean Fried Chicken

3h 10min

Quinoa Salad with Strawberry Vinaigrette

25min

Cali Burger with Avocado Ranch

50min

Fragrant Chicken Curry Second Bowl

1h

Chilli Cheese Dogs

50min

Tomato and Feta Pasta

50min

North Carolina BBQ Chicken with Skillet Cornbread

3h 25min

Gnocchi tricolore

35min