Vegan burgers

4.3 3 évaluation

Prép. 15min

Total 45min

10 portions

Ingrédients

linseeds (flaxseeds)
40 g
shelled walnuts
80 g
fresh portobello mushrooms cut into quarters
225 g
fresh Swiss brown mushrooms cut into quarters
225 g
brown onion
½
garlic cloves
2
extra virgin olive oil plus extra to grease and fry
20 g
cooked rice
200 g
cannellini beans (400 g can), rinsed and drained
1 can
panko breadcrumbs
50 g
balsamic vinegar
30 g
tamari
30 g
smoked paprika
½ tsp
sea salt
1 tsp
ground black pepper
½ tsp
hamburger buns
8 - 10
vegan mayonnaise to taste
mustard vegan, to taste
letucce
8 - 10 leaves
tomatoes sliced
3
ketchup vegan, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 733.7 mg

Protides 15.6 g

Calories 1744.8 kJ / 417 kcal

Lipides 12.2 g

Fibre 6.9 g

Graisses saturées 1.7 g

Glucides 63 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Manifesto 202 Recettes
Australie et Nouvelle-Zélande

Veggie and Vegan 20 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Charred leek gulai sayur

1h 10min

Yellow Curry with Mushroom (Dandelion restaurant)

1h

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Silverbeet and mushroom tart (Diabetes)

1h 35min

Lemon Myrtle Baklava (Mark Olive)

3h 20min

Hazelnut and herb stuffed cauliflower

55min

Walnut and spinach pesto

5min

Ancho chilli bean bowl

1h

Bean ratatouille with halloumi

30min

Honey soy tofu with steamed rice

40min

Vegetarian nuggets

30min