Baked Pork Tenderloin with Rice

Pas d’évaluation

Prép. 30min

Total 1h 20min

4 portions

Ingrédients

Mushroom Sauce

parsley leaf, fresh
15 g
onions halved
115 g
vegetable oil
15 g
fresh brown mushrooms sliced
395 g
395 g wild mushroom, fresh, sliced
water
100 g
sour cream, any type
200 g
double cream (around 48 % fat)
200 g
vegetable stock paste
2 heaped tsp
lemon juice
1 tsp
salt
½ tsp
pepper, ground
3 pinches
vegetable oil to fry
2 tbsp
pork tenderloin in one piece
595 - 795 g

Pork and Rice

salt to season
pepper, ground to season
long-grain rice
340 g
water
650 g
vegetable oil
1 tbsp
salt
1 ½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1773.2 mg

Protides 36.6 g

Calories 4153.2 kJ / 992.7 kcal

Lipides 55.5 g

Fibre 3.2 g

Graisses saturées 23.3 g

Glucides 88.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

Tu pourrais aussi aimer...

Chicken, Broccoli, and Cheddar Rice

50 Min

Meatballs with White Wine Mushroom Sauce

35 Min

Korean Barbecue Chicken with Rice

45 Min

Vegan Oyster Mushroom Soup

40 Min

Tagliatelle with Porcini Mushrooms

1 Std.

Minty Vodka Lemonade (Diabetes)

10 Min

Butternut Squash and Smoked Gouda Gratin

1 Std. 30 Min

Low Carb Stuffed Acorn Squash

1 Std. 20 Min

Vegan Roasted Pepper and Cashew Toasts

30 Min

Menudo

45 Min

Mushroom and Wild Rice Soup

30 Min