Baked Pork Tenderloin with Rice

5.0 1 évaluation

Prép. 30min

Total 1h 20min

4 portions

Ingrédients

Mushroom Sauce

parsley leaf, fresh
15 g
onions halved
115 g
vegetable oil
15 g
fresh brown mushrooms sliced
395 g
395 g wild mushroom, fresh, sliced
water
100 g
sour cream, any type
200 g
double cream (around 48 % fat)
200 g
vegetable stock paste
2 heaped tsp
lemon juice
1 tsp
salt
½ tsp
pepper, ground
3 pinches
vegetable oil to fry
2 tbsp
pork tenderloin in one piece
595 - 795 g

Pork and Rice

salt to season
pepper, ground to season
long-grain rice
340 g
water
650 g
vegetable oil
1 tbsp
salt
1 ½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1773.2 mg

Protides 36.6 g

Calories 4153.2 kJ / 992.7 kcal

Lipides 55.5 g

Fibre 3.2 g

Graisses saturées 23.3 g

Glucides 88.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Make every Season a Healthy SEASON 19 Recettes
Canada

Tu pourrais aussi aimer...

Asian Stir Fry with Noodles (Metric)

1h 5min

Beef and beer pie

1h 40min

Chicken with Creamed Spinach Crepes (Metric)

1h 50min

Whole Chicken and Tabbouleh with Tomato and Mint

1h 15min

Meatballs with tomato sauce

45min

Golden Spiced Turkey Kefta

30min

Couscous with chicken, lamb and spicy sausages

1h 10min

BBQ Pulled Chicken

40min

Meatloaf with Mushroom Sauce

1h 30min

Pork Tenderloin with Mustard Sauce

30min

Stuffed peppers with rice and tomato sauce

1h

Kibbeh with Yoghurt Dip

Pas d’évaluation

Tout montrer

Tout montrer