Geräte & Zubehör
Low Carb Stuffed Acorn Squash
Vorbereitung 20 Min
Gesamt 1 Std. 20 Min
2 portions
Zutaten
-
Parmesan cheese in pieces45 g
-
fresh parsley leaves plus extra to garnish or 15 g celery leaves, plus extra to garnish15 g
Acorn Squash
-
acorn squash1
-
unsalted butter, melted, to rubavocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
-
cauliflower florets small stems removed115 g
-
yellow onion cut into pieces60 g
-
celery cut into pieces (2.5 cm/1 in.)30 g
-
15 g pecan nut halves, rawwalnut halves, shelled15 g
-
avocado oil30 g
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms fresh, destemmed and quartered140 g
-
dried cranberries (optional) unsweetened30 g
-
tamari sauce1 ½ tsp
-
apple cider vinegar1 ½ tsp
-
water1135 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
923.8 mg
Protein
15.9 g
Kalorien
1909.6 kJ /
456.4 kcal
Fett
26.4 g
Ballaststoff
8.2 g
Gesättigte Fettsäuren
6 g
Kohlenhydrate
47.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Low Carb Thanksgiving
9 Rezepte
Kanada
Kanada
Das könnte dir auch gefallen...
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
15min
Spring Vegetable Quiche with Sweet Potato Crust
1h 45min
Broccoli Stem Slaw
15min
Herb Leek Phyllo Triangles
1h 20min
BBQ Pulled Jackfruit with Coleslaw
30min
Curried Cauliflower and Chickpea Salad
40min
Texas White Bean Salad
15min
Miso Mushroom Toast with Tahini Yogurt
45min
Mushroom Taco Filling
35min
Chickpea Patties with Lemon Kale Salad
55min
Vegan "Beefy" Burger
1h 40min
Lemony Broccoli and Chickpea Pitas
45min