Geräte & Zubehör
Low Carb Stuffed Acorn Squash
Vorbereitung 20 Min
Gesamt 1 Std. 20 Min
2 portions
Zutaten
-
Parmesan cheese in pieces45 g
-
fresh parsley leaves plus extra to garnish or 15 g celery leaves, plus extra to garnish15 g
Acorn Squash
-
acorn squash1
-
unsalted butter, melted, to rubavocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
-
cauliflower florets small stems removed115 g
-
yellow onion cut into pieces60 g
-
celery cut into pieces (2.5 cm/1 in.)30 g
-
15 g pecan nut halves, rawwalnut halves, shelled15 g
-
avocado oil30 g
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms fresh, destemmed and quartered140 g
-
dried cranberries (optional) unsweetened30 g
-
tamari sauce1 ½ tsp
-
apple cider vinegar1 ½ tsp
-
water1135 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
923.8 mg
Protein
15.9 g
Kalorien
1909.6 kJ /
456.4 kcal
Fett
26.4 g
Ballaststoff
8.2 g
Gesättigte Fettsäuren
6 g
Kohlenhydrate
47.1 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Low Carb Thanksgiving
9 Rezepte
Kanada
Kanada
Das könnte dir auch gefallen...
Spiralized Candied Sweet Potatoes
1 Std.
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2 Std.
Broccoli Red Lentil Soup
25 Min
Honey Sesame Snaps
2 Std.
Spätzle with Mushroom Cream
30 Min
Miso Mushroom Toast with Tahini Yogurt
45 Min
Kimchi Risotto
35 Min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 Min
Pumpkin Curry
45 Min
Orange Balsamic Beet and Quinoa Salad
40 Min
Maple Sweet Potato Soup with Parmesan Croutons
45 Min