Lablabi (Tunisian Chickpea Soup)

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Prép. 10min

Total 25min

4 portions

Ingrédients

large eggs
4
coriander seeds
½ tsp
caraway seeds
½ tsp
fresh ground pepper
¼ tsp
dried bay leaf
½ tsp
mint, dried
½ tsp
garlic cloves
3
canned chickpeas rinsed and drained
14 oz
salt plus extra to season, to taste
½ tsp
water
21 oz
stale bread cut into pieces
4 slices
harissa paste adjust to taste
1 tbsp
canned tuna, in water broken into pieces
3 oz
pitted black olives (optionnel)
20
pickled capers (optionnel)
4 tsp
lemon cut into wedges
1

Niveau

facile

Infos nut. par 1 portion

Sodium 917.5 mg

Protides 24 g

Calories 1585 kJ / 376 kcal

Lipides 9.5 g

Fibre 8.5 g

Graisses saturées 2 g

Glucides 44.8 g

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Également présenté dans

Taste of Home - Arab Flavors & Traditions 28 Recettes
États-Unis

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