Baked pumpkin and beef stew

Baked pumpkin and beef stew

4.3 35 valutazioni

Prep. 30min

Totale 3h

6 portions

Ingredienti

Jarrahdale pumpkin (approx. 23-25 cm)
3000 - 4000 g
butter
1 tbsp
soft brown sugar
1 tbsp
sea salt
½ tsp
ground black pepper
1 tsp
beef chuck steak cut into pieces (3 cm)
700 g
plain flour
50 g
brown onion (approx. 150 g), cut into halves
1
celery stalk trimmed and cut into thirds
1
garlic cloves
2
fresh rosemary (approx. 10 cm), leaves only
1 sprig
fresh sage leaves
4
vegetable oil
20 g
Meat stock paste (see Tips)
1 tbsp
red wine
130 g
tomato paste
40 g
dried oregano
1 tsp
dried bay leaf
1
potato peeled and cut into cubes (1.5 cm)
200 g
carrot (approx. 100 g), cut into slices (5 mm)
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 481.1 mg

Proteine 37.5 g

Calorie 2504.2 kJ / 596.2 kcal

Grassi 14.7 g

Fibre 20.6 g

Grassi saturi 4.9 g

Carboidrati 69.6 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of South Africa 37 ricette
Australia e Nuova Zelanda

Hearty casseroles and bakes 10 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Pork fillet with mustard

35min

All-in-one 'roast' beef

1h 30min

Shepherd's pie

55min

Beef stroganoff

35min

Chicken à la king

40min

Sausage and butter bean winter stew

25min

Meatloaf with onion gravy

1h 30min

Hot and sour pineapple pork with turmeric rice

55min

Beef goulash with dumplings

1h 45min

Irish stew

1h 30min

Classic meatloaf

1h 35min

Beef stew with buttermilk dumplings

1h 40min