Dispositivi & Accessori
Chicken skewers with cumin rice and warm vegetable salad
Prep. 35min
Totale 2h
4 portions
Ingredienti
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (opzionale)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (opzionale)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (opzionale)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (opzionale) for serving100 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1801 kJ /
431 kcal
Grassi
7 g
Fibre
6.8 g
Carboidrati
48 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Svizzera
Svizzera
Potrebbe anche interessarti...
Salmon with Broccoli, Rice and Dill Sauce
45min
Salmon Tikka Dinner with Steamed Rice
40min
Plank Grilled Pesto Salmon with Mushroom Orzotto
1h 50min
Butter Beer
30min
Fish and Herb Parcel
35min
Banana Cream Pie
4h 15min
Steamed chicken roll and vegetables with vegetable sauce
1h 35min
Chicken with red peppers
1h 5min
Tequila Refresher
5min
Tex-mex burger
4h 25min
Chicken Salad
1h 20min
Lemon Chicken with Couscous and Tzatziki
30min