Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 valutazioni

Prep. 25min

Totale 1h 45min

8 pieces

Ingredienti

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

Difficoltà

media

Valori nutritivi per 1 piece

Proteine 11 g

Calorie 1480 kJ / 353 kcal

Grassi 21 g

Fibre 3.8 g

Carboidrati 29 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Vibrant Vegan 10 ricette
Svizzera

Potrebbe anche interessarti...

Tiramisu

Tiramisu

5h 20min

Polenta

Polenta

1h

Courgette Omelette

Courgette Omelette

40min

Millet-stuffed cabbage rolls with mushroom sauce

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Potato fritter burgers with spinach

Potato fritter burgers with spinach

35min

Risotto with Parmesan Cheese

Risotto with Parmesan Cheese

30min

Burmese chickpea tofu with spicy dipping sauce

Burmese chickpea tofu with spicy dipping sauce

1h 30min

Provençal tart

Provençal tart

1h 15min

Artichokes Romana

Artichokes Romana

50min

Fish fingers with tomato sauce

Fish fingers with tomato sauce

50min

Soy goulash with dumplings

Soy goulash with dumplings

1h 25min

Quince Tart

Quince Tart

50min