Dispositivi & Accessori
Quinoa Salmon Patties
Prep. 30min
Totale 1h 20min
4 portions
Ingredienti
-
quinoa red, rinsed60 g
-
water300 g
-
garlic clove1
-
lemon thin peelings of skin, plus wedges for garnish1
-
fine sea salt½ tsp
-
ground black pepper2 pinches
-
spring onions cut in pieces (1 cm)20 g
-
fresh coriander leaves only6 sprigs
-
fresh parsley leaves only6 sprigs
-
bread torn in pieces80 g
-
medium egg1
-
fresh salmon fillets skinless, cut in chunks (2 cm)240 g
-
pickled capers drained1 Tbsp
-
olive oil for frying
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
19.8 g
Calorie
1204 kJ /
288 kcal
Grassi
14.3 g
Carboidrati
20 g
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