Miso fish with Asian greens

Miso fish with Asian greens

4.3 18 valutazione

Prep. 15min

Totale 24h 45min

4 portions

Ingredienti

mirin
60 g
sake (see Tips)
60 g
shiro (white) miso paste
150 g
white sugar
40 g
firm white fish fillets skin on (see Tips)
600 - 650 g
peanut oil
water
500 g
Asian greens of choice
1 bunch
black sesame seeds for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1878.6 mg

Proteine 41.1 g

Calorie 1710.5 kJ / 407.3 kcal

Grassi 15 g

Fibre 5 g

Grassi saturi 2.9 g

Carboidrati 26.1 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

30min

John Dory with cauliflower couscous and corn purée (Mark Southon)

John Dory with cauliflower couscous and corn purée (Mark Southon)

35min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1h 50min

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25min

Chawan mushi (Japanese savoury egg custard)

Chawan mushi (Japanese savoury egg custard)

35min

Moroccan lamb with pilaf

Moroccan lamb with pilaf

5h 40min

Asian cucumber salad

Asian cucumber salad

10min

Miso salmon broth

Miso salmon broth

40min

Asian beef salad with peanut dressing

Asian beef salad with peanut dressing

30min

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40min

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

1h 30min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

40min