Dispositivi & Accessori
Coconut turmeric fish curry
Prep. 15min
Totale 40min
6 portions
Ingredienti
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
35.7 g
Calorie
2023.1 kJ /
481.7 kcal
Grassi
14.9 g
Fibre
4.9 g
Carboidrati
48.5 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Wholefood child
88 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Miso salmon broth
40min
Salmon with ginger sauce and spiced cashews
30min
Yasai miso ramen
35min
Rendang curry
30min
Flaky salmon pie with herb dressing
40min
Miso fish with Asian greens
24h 45min
Fish ambul thiyal (Sour fish curry)
1h
Prawn and fish ball soup with Ramen noodles
35min
Lamb with pumpkin and lentils
50min
Steamed red curry fish (Matt Sinclair)
30min
Summer dahl
35min
Pesto spaghetti with roast pumpkin
50min