Dispositivi & Accessori
Vegetarian Chilli
Prep. 25min
Totale 1h 5min
6 portions
Ingredienti
-
onions, quarteredred onions quartered200 g
-
garlic cloves5
-
fresh red chilli deseeded if desired1
-
olive oil10 g
-
tinned chopped tomatoestomatoes cut in pieces750 g
-
mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)200 g
-
fine sea salt to taste1 - 1 ½ tsp
-
tinned sweetcorn drained150 g
-
tinned kidney beans drained (approx. 2 x 400 g tins)480 g
-
vegetarian sausages (300-400 g)6
-
fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
24 g
Calorie
1745 kJ /
418 kcal
Grassi
21 g
Fibre
13.3 g
Carboidrati
27 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Beetroot Soup, Horseradish Dumplings
1h 15min
Lentil Moussaka
2h 20min
French Onion Soup (TM5)
1h
Kedgeree
45min
Lasagne with Vegetable Ragu
1h 10min
Pasta with Hearty Vegetable Sauce
30min
Beetroot Soup with Herb Dumplings
1h 10min
Tomato and Haddock Rice
50min
Puy Lentil and Sausage Casserole
45min
Green Goodness Soup
10min
Root Vegetable Hotpot with Harissa
40min
Tomato basil chicken stew
35min