Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

4.4 16 valutazione

Prep. 15min

Totale 1h

6 portions

Ingredienti

Crumble

roasted, unsalted cashew nuts
15 g
fresh parsley leaves only
1 sprig
vegan cheese, grated (see tip)
50 g
rolled oats
35 g

Steamed Vegetables

water
500 g
cauliflower florets
350 g
broccoli florets
350 g
fine sea salt
1 pinch

Béchamel

extra virgin olive oil
50 g
plain flour
70 g
soya milk
500 g
vegan cheese, grated
100 g
Dijon mustard
1 tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
ground nutmeg
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 17.42 g

Calorie 1426 kJ / 341 kcal

Grassi 22.19 g

Fibre 4.36 g

Carboidrati 17.95 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegan 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1h 15min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Vegetable Stroganoff

Vegetable Stroganoff

30min

Moroccan Quorn with Bulgar Wheat

Moroccan Quorn with Bulgar Wheat

40min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

1h 20min

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1h 30min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25min