Dispositivi & Accessori
Pumpkin leaf stew with prawns (M'boa com xima)
Prep. 10min
Totale 55min
6 portions
Ingredienti
M'boa
-
unsalted peanuts, raw100 g
-
onions cut in pieces150 g
-
tomatoes cut in pieces100 g
-
coconut milk400 g
-
fresh red chillies cut in slices2
-
salt1 tsp
-
400 g turnip leaves, cut in thin strips (0.5 cm)pumpkin leaves cut in thin strips (0.5 cm)400 g
-
raw prawns, unpeeled heads removed500 g
Xima (rice porridge)
-
coconut milk800 g
-
salt1 tsp
-
rice flour400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
34 g
Calorie
3305.3 kJ /
790 kcal
Grassi
46 g
Carboidrati
59 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Taste of Africa
10 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Trout with hollandaise sauce
50min
Black-eyed bean stew with whole squid
5h 15min
Baked masala fish
1h 15min
Fish and potatoes with tomato sauce
50min
Singapore Chilli Crab (with Crab Meat)
Nessuna valutazione
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
IDB2024
2h
Salmon with mango sauce, flat green beans and carrots
1h
Pike perch fillets with fresh corn polenta
1h 5min
Sardines in parcels with green bean salad
Nessuna valutazione
Mussels in white wine and cream sauce
45min
Gochujang seafood risotto
1h