Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

3.2 6 valutazioni

Prep. 20min

Totale 5h 20min

12 portions

Ingredienti

Soaking

almonds (see Tips)
100 g
filtered water for soaking
salt
1 tsp
raw cashews (see Tips)
200 g
pitted dates (see Tips)
5

Cake

extra virgin olive oil for greasing
orange zest only, no white pith
1
shredded coconut
120 g
hemp seeds (see Tips)
30 g
flaxseeds (linseeds)
30 g
piece fresh ginger peeled
3 cm
fresh pineapple peeled and cut into pieces (approx. 3 cm)
180 g
piece fresh turmeric peeled (see Tips)
2 cm
carrots cut into pieces (3 cm)
200 g
pure maple syrup
150 g
psyllium husks
2 tbsp
ground cinnamon
1 tbsp
ground cardamom
¼ tsp
salt
¼ tsp
sultanas
100 g

Topping

coconut oil
2 tbsp
orange juice
60 g
plant-based milk of choice
1 tbsp
salt
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7.1 g

Calorie 1514.7 kJ / 360.6 kcal

Grassi 25.9 g

Fibre 6 g

Carboidrati 23.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Healthy banana bread

1h 15min

Buckwheat and date bliss balls

24h 20min

Spinach and feta muffins

40min

Quinoa ANZAC biscuits

1h

Carrot poppy seed muffins

1h 15min

Buckwheat mushroom tartlets

1h 45min

Gluten free fruit and nut loaf

55min

Raw apple pie

3h 25min

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Raw chocolate beetroot cake

2h 15min

White chocolate and cardamom buckwheat cookies

55min

Raw strawberry cheesecake

7h 45min