Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 valutazione

Prep. 30min

Totale 1h 15min

9 pieces

Ingredienti

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 244 mg

Proteine 7 g

Calorie 983 kJ / 236 kcal

Grassi 13 g

Grassi saturi 2 g

Carboidrati 20 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50min

Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

1h 10min

Beetroot and Kale Pizza

Beetroot and Kale Pizza

2h

Spelt and Buckwheat Bread

Spelt and Buckwheat Bread

1h 55min

Chickpea Pancakes

Chickpea Pancakes

20min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

1h 10min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min

Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

2h

Sugar Free Banana Bread

Sugar Free Banana Bread

1h 15min

Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

30min

Broccoli and Oat Crumble with Vegan Cheese

Broccoli and Oat Crumble with Vegan Cheese

1h