Rice salad with eggs and tuna fish

Rice salad with eggs and tuna fish

3.9 14 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

water
1200 g
salt plus extra to taste
1 tsp
white long-grain rice (approx. 12-16 minutes cooking time)
250 g
eggs
2
carrots cut in small cubes
120 g
courgettes cut in small cubes
280 g
frozen green peas
100 g
canned tuna in oil (weight includes oil), drained, cut in pieces
200 g
olives pitted, whole or chopped
100 g
pickled gherkins cut in slices
15 - 20 g
fresh mint leaves only
1 sprig
extra virgin olive oil
1 tbsp
vinegar
1 - 2 tsp
1 - 2 tsp lemon juice
cherry tomatoes cut in halves or quarters
7

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 21 g

Calorie 2027 kJ / 485 kcal

Grassi 18 g

Fibre 6 g

Carboidrati 59 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

The Basic Cookbook 174 ricette
Svizzera

Potrebbe anche interessarti...

Meatballs with tomato sauce

Meatballs with tomato sauce

45 Min

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

45 Min

Chilli con carne

Chilli con carne

40 Min

Pizza dough

Pizza dough

1 Std.

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45 Min

Chopped vegetable salad

Chopped vegetable salad

10 Min

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

50 Min

Vegetable soup

Vegetable soup

35 Min

Beef goulash with bread dumplings

Beef goulash with bread dumplings

1 Std. 30 Min

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

50 Min

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40 Min

Chickpea soup with spinach

Chickpea soup with spinach

40 Min