Dispositivi & Accessori
Palak paneer
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
coriander seeds2 tsp
-
cumin seeds2 tsp
-
fresh long green chillies deseeded if preferred and cut into halves1 - 2
-
piece fresh ginger peeled3 cm
-
garlic cloves3
-
red onion (approx. 200 g), cut into quarters1
-
light olive oil60 g
-
ground turmeric1 tsp
-
garam masala1 tsp
-
chilli powder½ - 1 tsp
-
ripe tomatoes (approx. 300 g), cut into quarters2
-
frozen spinach thawed and drained200 g
-
Vegetable stock paste (see Tips)3 tsp
-
water1300 g
-
white rice300 g
-
sea salt1 tsp
-
paneer cut into cubes (2 cm - see Tips)400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1146.2 mg
Proteine
8.8 g
Calorie
1958.3 kJ /
466.3 kcal
Grassi
16.8 g
Fibre
8.3 g
Grassi saturi
2.7 g
Carboidrati
65.8 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Cucumber and mint raita
30min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15min
Poached egg pots with smoked salmon and avocado salsa
30min
Baked artichoke dip
35min
Refried beans
10min
Pickled red onions
1h 50min
Tandoori chicken
45min
French onion soup (Soupe à l’oignon)
1h
Crispy Korean tofu
1h 20min
Summer tomato and gin pasta sauce
35min
Tarka dal
30min
Spinach potato soup with savoury egg custard
45min