Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

4.4 17 valutazioni

Prep. 10min

Totale 10min

2 portions

Ingredienti

avocado ripe, flesh only
1
apple cored and cut into pieces
1
natural yoghurt
150 g
LSA (optional - see Tips)
20 g
strawberries fresh or frozen (thawed if frozen)
100 g
pomegranate arils
175 g
blueberries fresh or frozen (thawed if frozen)
75 g
pure maple syrup
2 tsp
pepitas
1 tbsp
coconut chips
1 tbsp
chia seeds (see Tips)
½ tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 68.2 mg

Proteine 12.3 g

Calorie 1909.1 kJ / 454.6 kcal

Grassi 24.5 g

Fibre 20.3 g

Grassi saturi 4.8 g

Carboidrati 36.2 g

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Presente anche in

Smoothie bowls 12 ricette
Australia e Nuova Zelanda

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